Bulletin For For A Happy & Healthy Lifestyle

As the sky turns into a beautiful sunrise, may God open the heavens to shower you lots of love and happiness to make your day a meaningful one.

 "BULLETIN FOR A HAPPY & HEALTHY LIFESTYLE "

1.More steamed food, less fried
2.More fruits, less sweets
3.Chew more, eat less
4.More water, less soda
5.More deeds, less talk
6.More sharing, less desire
7.More walks, less rides
8.More laughter, less anger
9.More love, less quarel
10.More prayers, worry less
stay safe & happy
GOD LOVES YOU.

 Your kindness may be treated as your weakness,
"still be kind."

Your help to others may go unneeded or unnoticed, "still be helpful."

If you are honest and frank, people cheat you, still be honest. "

If you find happiness, they may be jealous, still be happy. "

The good you do today, people will often forget tomorrow; Do good anyway, it is between you and God, never between you and them.